Real Coaching. Real Progress. Running That Fits Your Life.

Hi, I'm Kyle!

I'm a running coach, GB international ultra runner and race director based in Aberdeenshire, Scotland.

I've spent over 20 years helping people improve their fitness and achieve things they didn't think possible. I've also experienced the highs and lows of competitive running myself, from national championships to some of the world's toughest ultras.

But you don't need to be an elite runner to work with me.

I coach people with busy jobs, families and everyday commitments, helping them make consistent progress without running taking over their lives.

I believe good coaching is about more than just putting sessions into a training plan. It's about understanding the person behind the runner, having a laugh along the way and making the journey as rewarding as the finish line.

TRS Training’s Kyle Greig

Kyle is a highly qualified Running Coach and Personal Trainer with over 20 years’ experience, having also managed a team of fitness professionals at one of Europe’s biggest sporting facilities, so has a wealth of knowledge in this field!
He is an athlete himself, having represented GB at the World Trail Running Championships. He is a multiple national champion, was 3rd at the British 100k championships, achieved top 5 finishes at Ultra World Tour events and is a UTMB finisher at the 100 mile event.
Kyle has a pedigree of performing highly at a range of distances from 5km to marathon, and has impressive PB’s, including: 30 minutes (10k), 68 minutes (Half Marathon) and 2.25 (Marathon).
On top of that, Kyle is a fully qualified Level 3 Personal Trainer and holds a Sports and Exercise Science BSc Hons Degree. He is also the Race Director of the popular Moray Way Ultras series, an on call Firefighter in Alford and co-host of the highly popular podcast Tartan Running Shorts.
Kyle also delivers multi sport coaching – his wife Debbie is a professional triathlete, former national swimming champion, former 100 mile TT Scottish Record holder and multiple national Triathlon champion and a 10th Placed finisher at the 2023 Challenge Roth Pro field.
His resume extends from assisting those looking to lose weight and keep it off, to national level athletes. Whether you are looking to fit into your old jeans, complete your 1st event, complete your first ultra or want to win a race, he is well equipped to make fitness complement your lifestyle as opposed to complicate it!