Training & Pricing
Running Coaching
Premium
Training Peaks
Specialised Individual Running Coaching
- We will have a free initial face to face, virtual meeting, or phone call consultation to review your full history prior to your first session
- I will work with you to discuss current goals and/or set new ones
- I will produce a bespoke, highly detailed training plan, produced just for you, with unlimited updates if necessary, to ensure it fits your lifestyle
- Your progress will be reviewed daily by me, including reviews of HR and GPS files
- I will review your programme weekly, to ensure it is working with your lifestyle, goals and progress
- Unlimited emails
- Regular audio or video call to ensure the program is working for you
- Premium Training Peaks Account, worth £15/month
Price
12 months: £900
6 months: £500
Monthly: £90*
*Minimum three month commitment. One month notice period required to end your coaching
Personalised Running Coaching Package
Delivered by Kyle Greig
- Initial consultation to discuss your training objectives and goals
- Weekly delivery of a personalised Training Plan via Training Peaks
- Tailored training regimen designed to accommodate your schedule, lifestyle, and fitness level
- Direct and regular communication with your Coach via call, email, message, or WhatsApp
- Regular review and feedback on your training sessions from your Coach
- Detailed preparation and race strategy guidance for upcoming events
- Comprehensive review of your nutrition with tailored advice
- Suitable for runners of all skill levels
- Includes a Premium Training Peaks Account, valued at £15/month
- Bonus: Free entry to any Moray Way Ultras Event & exclusive discounts with partner organisations
Price
12 months: £950
6 months: £550
Monthly: £100*
*Minimum three month commitment. One month notice period required to end your coaching
High Performance Event Planning Package
Delivered by Dr Lewis Walker
- Up to 2 hours Initial Session
- 3 month lead up
- Current Training History (Physical/Mental)
- Setting Event Performance/Outcome Goals (Motivation)
- Addressing Key Obstacles (Potential Spoilers)
- Establishing Process Goals (Staying on Track)
- Principles of Effective Event Training
- Specifics of Types and Timing of Sessions, Volume of Training
- E-Mail Summary
- Follow-up session 6 weeks pre-event
- Consultations: Face to Face or Online (times to suit)
Price
£150
Guided Training Program
Delivered by Kyle Greig
- Initial call to discuss your training and goals
- Training plan delivered weekly via Training Peaks
- Monthly email support
- General nutrition advice
- Suitable for runners of all abilities.
- Partner discounts – Active Root, Io Fibre Water and Moray Way Ultras
Price
12 months: 600
6 months £340
Monthly: £60*
*Minimum three month commitment. One month notice period required to end your coaching.
In Person Coaching
Delivered by Kyle Greig
- Analysis of Technique, Speed Work, Strength Training, Trail Running, Hill Practice, and Guidance
- Sessions are flexible and tailored to your needs, covering a variety of areas such as:
- Improving running form to prevent injury and enhance speed
- Running together to increase distance or pace
- Targeted strength and movement exercises
- Introduction to trail running and exploration of local routes
- Innovative approaches to reignite your passion for running
- Creation of a customised training plan to help you achieve your goals safely and effectively
Please contact Kyle for further information and pricing
Contact meMotivational Speaking & Running Seminars
- I have delivered speeches on how I got to the world championships whilst working full time to numerous large corporations nationwide
- From gearing up your group to compete at a running event, to simply providing some key words of wisdom, I have delivered sessions at club awards nights and race launches around the country
- I would use these speeches to relate to your workforce, motivating and inspiring them to be the best versions of yourself
Please contact me for further information and pricing
Personalised Multisport Coaching Package
Delivered by Kyle Greig
Please contact Kyle for further information and pricing
Contact me